Time Zone – GMT-4 (America/New_York)
| Pl | W | D | L | Diff | Pts | |||
| 1 | Charleston | 10 | 8 | 0 | 2 | 25:11 | 14 | 24 |
| 2 | Louisville City | 10 | 6 | 4 | 0 | 15:5 | 10 | 22 |
| 3 | Loudoun | 10 | 7 | 0 | 3 | 19:10 | 9 | 21 |
| 4 | North Carolina | 10 | 5 | 2 | 3 | 15:11 | 4 | 17 |
| 5 | Detroit | 11 | 4 | 5 | 2 | 15:13 | 2 | 17 |
| 6 | Rhode Island | 10 | 3 | 3 | 4 | 10:10 | 0 | 12 |
| 7 | Pittsburgh | 10 | 3 | 2 | 5 | 7:10 | -3 | 11 |
| 8 | Indy Eleven | 10 | 2 | 5 | 3 | 18:20 | -2 | 11 |
| 9 | Miami FC | 9 | 3 | 1 | 5 | 10:14 | -4 | 10 |
| 10 | Birmingham | 11 | 2 | 4 | 5 | 12:16 | -4 | 10 |
| 11 | Hartford Athletic | 9 | 1 | 3 | 5 | 9:16 | -7 | 6 |
| 12 | Tampa Bay | 10 | 1 | 2 | 7 | 9:18 | -9 | 5 |
| Pl | W | D | L | Diff | Pts | |||
| 1 | New Mexico | 10 | 7 | 0 | 3 | 15:9 | 6 | 21 |
| 2 | El Paso | 11 | 5 | 4 | 2 | 21:16 | 5 | 19 |
| 3 | FC Tulsa | 10 | 5 | 2 | 3 | 13:8 | 5 | 17 |
| 4 | San Antonio | 11 | 5 | 2 | 4 | 15:16 | -1 | 17 |
| 5 | Phoenix Rising | 11 | 4 | 4 | 3 | 19:18 | 1 | 16 |
| 6 | Monterey Bay | 12 | 4 | 4 | 4 | 13:12 | 1 | 16 |
| 7 | Orange County SC | 10 | 4 | 1 | 5 | 13:17 | -4 | 13 |
| 8 | Sacramento Republic | 9 | 3 | 4 | 2 | 15:10 | 5 | 13 |
| 9 | Las Vegas Lights | 11 | 3 | 3 | 5 | 7:15 | -8 | 12 |
| 10 | Colorado Springs | 11 | 2 | 5 | 4 | 15:18 | -3 | 11 |
| 11 | Oakland Roots | 11 | 3 | 1 | 7 | 13:22 | -9 | 10 |
| 12 | Lexington | 11 | 1 | 5 | 5 | 10:18 | -8 | 8 |
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