Time Zone – GMT-4 (America/New_York)
| Pl | W | D | L | Diff | Pts | |||
| 1 | Louisville City | 16 | 11 | 4 | 1 | 29:12 | 17 | 37 |
| 2 | Charleston | 15 | 10 | 2 | 3 | 32:15 | 17 | 32 |
| 3 | Loudoun | 15 | 8 | 2 | 5 | 24:20 | 4 | 26 |
| 4 | North Carolina | 13 | 7 | 2 | 4 | 19:14 | 5 | 23 |
| 5 | Pittsburgh | 14 | 6 | 2 | 6 | 12:12 | 0 | 20 |
| 6 | Detroit | 15 | 5 | 5 | 5 | 19:20 | -1 | 20 |
| 7 | Miami FC | 14 | 5 | 2 | 7 | 15:20 | -5 | 17 |
| 8 | Indy Eleven | 14 | 4 | 5 | 5 | 23:24 | -1 | 17 |
| 9 | Rhode Island | 15 | 4 | 4 | 7 | 14:17 | -3 | 16 |
| 10 | Birmingham | 16 | 3 | 6 | 7 | 16:22 | -6 | 15 |
| 11 | Tampa Bay | 14 | 3 | 2 | 9 | 16:24 | -8 | 11 |
| 12 | Hartford Athletic | 12 | 2 | 3 | 7 | 13:19 | -6 | 9 |
| Pl | W | D | L | Diff | Pts | |||
| 1 | New Mexico | 14 | 8 | 1 | 5 | 21:15 | 6 | 25 |
| 2 | San Antonio | 15 | 7 | 3 | 5 | 22:21 | 1 | 24 |
| 3 | El Paso | 15 | 6 | 5 | 4 | 24:22 | 2 | 23 |
| 4 | FC Tulsa | 13 | 6 | 4 | 3 | 17:11 | 6 | 22 |
| 5 | Sacramento Republic | 14 | 5 | 5 | 4 | 19:12 | 7 | 20 |
| 6 | Phoenix Rising | 15 | 5 | 5 | 5 | 24:25 | -1 | 20 |
| 7 | Monterey Bay | 16 | 5 | 4 | 7 | 16:20 | -4 | 19 |
| 8 | Las Vegas Lights | 15 | 5 | 3 | 7 | 10:20 | -10 | 18 |
| 9 | Orange County SC | 13 | 5 | 2 | 6 | 17:20 | -3 | 17 |
| 10 | Oakland Roots | 15 | 5 | 2 | 8 | 16:23 | -7 | 17 |
| 11 | Lexington | 15 | 4 | 5 | 6 | 16:22 | -6 | 17 |
| 12 | Colorado Springs | 15 | 3 | 6 | 6 | 18:22 | -4 | 15 |
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