Time Zone – GMT-4 (America/New_York)
| Pl | W | W | L | L | Pts | |||
| 1 | New York Red Bulls 2 | 11 | 7 | 1 | 1 | 2 | 23:18 | 24 |
| 2 | New York City II | 12 | 4 | 2 | 1 | 5 | 24:27 | 17 |
| 3 | Philadelphia Union II | 8 | 3 | 2 | 2 | 1 | 15:6 | 15 |
| 4 | New England Revolution II | 9 | 3 | 3 | 0 | 3 | 14:12 | 15 |
| 5 | Toronto FC II | 11 | 4 | 0 | 2 | 5 | 11:16 | 14 |
| 6 | Chicago Fire II | 9 | 4 | 0 | 1 | 4 | 15:19 | 13 |
| 7 | Columbus Crew 2 | 9 | 2 | 0 | 2 | 5 | 10:15 | 8 |
| 8 | Cincinnati 2 | 9 | 1 | 2 | 0 | 6 | 7:13 | 7 |
| Pl | W | W | L | L | Pts | |||
| 1 | Chattanooga | 11 | 8 | 1 | 1 | 1 | 18:10 | 27 |
| 2 | Huntsville | 10 | 4 | 3 | 1 | 2 | 21:10 | 19 |
| 3 | Crown Legacy | 10 | 3 | 2 | 2 | 3 | 15:13 | 15 |
| 4 | Orlando City B | 10 | 4 | 1 | 0 | 5 | 14:20 | 14 |
| 5 | Atlanta United 2 | 11 | 2 | 2 | 4 | 3 | 17:19 | 14 |
| 6 | Inter Miami II | 11 | 4 | 0 | 1 | 6 | 18:24 | 13 |
| 7 | Carolina Core | 9 | 1 | 2 | 3 | 3 | 14:14 | 10 |
| Pl | W | W | L | L | Pts | |||
| 1 | Ventura County | 11 | 7 | 0 | 0 | 4 | 20:16 | 21 |
| 2 | Tacoma Defiance | 10 | 5 | 0 | 0 | 5 | 25:23 | 15 |
| 3 | Town FC | 9 | 4 | 1 | 1 | 3 | 20:9 | 15 |
| 4 | Los Angeles FC II | 10 | 4 | 1 | 1 | 4 | 18:20 | 15 |
| 5 | Portland Timbers 2 | 12 | 4 | 1 | 1 | 6 | 19:27 | 15 |
| 6 | Vancouver Whitecaps 2 | 12 | 3 | 3 | 0 | 6 | 25:24 | 15 |
| 7 | Real Monarchs | 8 | 3 | 1 | 2 | 2 | 15:12 | 13 |
| Pl | W | W | L | L | Pts | |||
| 1 | North Texas | 11 | 6 | 1 | 1 | 3 | 20:21 | 21 |
| 2 | St. Louis City 2 | 11 | 6 | 1 | 0 | 4 | 20:18 | 20 |
| 3 | Houston Dynamo 2 | 10 | 5 | 1 | 0 | 4 | 17:13 | 17 |
| 4 | Colorado Rapids 2 | 11 | 5 | 0 | 2 | 4 | 17:18 | 17 |
| 5 | Minnesota 2 | 8 | 4 | 0 | 1 | 3 | 15:11 | 13 |
| 6 | Austin FC II | 9 | 2 | 2 | 2 | 3 | 8:11 | 12 |
| 7 | Sporting Kansas City II | 10 | 0 | 1 | 2 | 7 | 7:23 | 4 |
| Pl | W | W | L | L | Pts | |||
| 1 | Chattanooga | 11 | 8 | 1 | 1 | 1 | 18:10 | 27 |
| 2 | New York Red Bulls 2 | 11 | 7 | 1 | 1 | 2 | 23:18 | 24 |
| 3 | Huntsville | 10 | 4 | 3 | 1 | 2 | 21:10 | 19 |
| 4 | New York City II | 12 | 4 | 2 | 1 | 5 | 24:27 | 17 |
| 5 | Philadelphia Union II | 8 | 3 | 2 | 2 | 1 | 15:6 | 15 |
| 6 | Crown Legacy | 10 | 3 | 2 | 2 | 3 | 15:13 | 15 |
| 7 | New England Revolution II | 9 | 3 | 3 | 0 | 3 | 14:12 | 15 |
| 8 | Toronto FC II | 11 | 4 | 0 | 2 | 5 | 11:16 | 14 |
| 9 | Orlando City B | 10 | 4 | 1 | 0 | 5 | 14:20 | 14 |
| 10 | Atlanta United 2 | 11 | 2 | 2 | 4 | 3 | 17:19 | 14 |
| 11 | Chicago Fire II | 9 | 4 | 0 | 1 | 4 | 15:19 | 13 |
| 12 | Inter Miami II | 11 | 4 | 0 | 1 | 6 | 18:24 | 13 |
| 13 | Carolina Core | 9 | 1 | 2 | 3 | 3 | 14:14 | 10 |
| 14 | Columbus Crew 2 | 9 | 2 | 0 | 2 | 5 | 10:15 | 8 |
| 15 | Cincinnati 2 | 9 | 1 | 2 | 0 | 6 | 7:13 | 7 |
| Pl | W | W | L | L | Pts | |||
| 1 | Ventura County | 11 | 7 | 0 | 0 | 4 | 20:16 | 21 |
| 2 | North Texas | 11 | 6 | 1 | 1 | 3 | 20:21 | 21 |
| 3 | St. Louis City 2 | 11 | 6 | 1 | 0 | 4 | 20:18 | 20 |
| 4 | Houston Dynamo 2 | 10 | 5 | 1 | 0 | 4 | 17:13 | 17 |
| 5 | Colorado Rapids 2 | 11 | 5 | 0 | 2 | 4 | 17:18 | 17 |
| 6 | Tacoma Defiance | 10 | 5 | 0 | 0 | 5 | 25:23 | 15 |
| 7 | Town FC | 9 | 4 | 1 | 1 | 3 | 20:9 | 15 |
| 8 | Los Angeles FC II | 10 | 4 | 1 | 1 | 4 | 18:20 | 15 |
| 9 | Portland Timbers 2 | 12 | 4 | 1 | 1 | 6 | 19:27 | 15 |
| 10 | Vancouver Whitecaps 2 | 12 | 3 | 3 | 0 | 6 | 25:24 | 15 |
| 11 | Minnesota 2 | 8 | 4 | 0 | 1 | 3 | 15:11 | 13 |
| 12 | Real Monarchs | 8 | 3 | 1 | 2 | 2 | 15:12 | 13 |
| 13 | Austin FC II | 9 | 2 | 2 | 2 | 3 | 8:11 | 12 |
| 14 | Sporting Kansas City II | 10 | 0 | 1 | 2 | 7 | 7:23 | 4 |
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