Time Zone – GMT-5 (America/New_York)
| Pl | W | D | L | Pts | |||
| 1 | Pontypridd | 12 | 11 | 0 | 1 | 433:177 | 53 |
| 2 | Neath | 13 | 10 | 1 | 2 | 388:276 | 50 |
| 3 | Merthyr | 11 | 9 | 0 | 2 | 523:195 | 47 |
| 4 | Bargoed | 12 | 7 | 1 | 4 | 334:270 | 36 |
| 5 | Cross Keys | 12 | 7 | 0 | 5 | 297:382 | 35 |
| 6 | Ystrad Rhondda | 13 | 5 | 2 | 6 | 310:383 | 31 |
| 7 | Cardiff Met University | 12 | 5 | 1 | 6 | 372:290 | 29 |
| 8 | Brecon | 13 | 5 | 1 | 7 | 321:326 | 29 |
| 9 | Bonymaen | 14 | 4 | 0 | 10 | 296:456 | 25 |
| 10 | Newbridge | 13 | 4 | 1 | 8 | 251:329 | 24 |
| 11 | Narberth RFC | 12 | 4 | 0 | 8 | 223:335 | 23 |
| 12 | Llangennech | 11 | 4 | 0 | 7 | 232:272 | 21 |
| 13 | Newcastle Emlyn | 14 | 2 | 1 | 11 | 260:549 | 15 |
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